Personal trainer nashville




















I strongly believe that our health and fitness should not be approached as a means to an end, but ma My passion for fitness resulted in my pursuing a certification in personal training about 5 years ago. I have to say that helping others achieve fitness and weight loss goals is so rewarding.

When I accept a client I make I have to say that helping others achieve fitness and weight loss goals is I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work.

I want to help my clients achieve that same fee My clients would describe me as a fun and encouraging trainer. I like to change things up so it doesn't get boring. The first thing I always look at is what are my client's strenghts and limitations, working around any ty The first thing I always look at is what are my client's stre I have always liked physical training, even since high school.

It was there that I realized that my passion was to educate others through movement and exercise. You will always find that the most important focus in all my You will always I have a passion for helping people learn how to modify their everyday nutrition and exercise habits in order to achieve their wellness goals.

I have been researching nutrition and exercise science for the past 40 years t I have been researching nutrition I am a Certified Personal Trainer with a focus on helping people of all ages and physical abilities reach and exceed their fitness goals.

I believe personal training is a fluid partnership and together we can design a pro I believe personal training is a fluid With a background of a variety of training styles, including visible transformations of body, losing weight, building mu With a background of a variety of training styles, including visible transfo I understand how city life can g I love creating workouts that a Brenda Oliveti's passion is helping women achieve their fitness goals and living a healthier life.

She has a particular interest and specializes in working with women who suffer of fibromyalgia. She has a particular interest and specializes in working with women who suffer Mover, doer, shaker.

I began my health and fitness career by teaching actors how to move, how to build a physical practice, and how to use their bodies for screen and stage with correct form and without pain. This began w I began my health and fitness career by teaching actors how to move, how to build a physical practice, and how to use their bodies for screen and stage with Lynn is an instructor of fitness, and yoga with over 20 years experience, and has been passionate about fitness since college.

Hi, my name is Yi Feng. I had been playing sports such as table tennis, badminton, basketball, and soccer with friends since I was little. But over the years, I developed injuries due to the carelessness. When I finally But over the years, I developed injur Len is a Certified Personal Trainer and Certified Health Nutritionist with over 20 years of fitness professional experience. He works extensively with medical, health and wellness professionals, including cardiac and He works extensively with medical, health and wellne My focus is working with the mindset of my client in all facets of health.

I take what I do seriously and I try to make sure we are a good fit by going through an interview process. This lets me know the commitment and mo I take what I do seriously and I try to make sure we are a good fit by going through an interview proc Hello, I'm Caleb, a nerd, gamer, wannabe astrophysicist, and fitness enthusiast from West Virginia.

I love videogames, books, music, science, and staying active. I have been training people for almost 10 years, and I have I have been tra I have spent years helping clients reach their personal weight, sport, fitness, and general health goals. I first became I have spent years helping clients reach their personal weight, sport, fitnes I am a NASM certified trainer, womens fitness and weight loss specialist.

I have 6 years experience personal training and 6 years experience working as a physical therapy technician. I left my jobs in a big box gym and th I have 6 years experience personal training and 6 years experience working as a physical therapy techni I graduated from Seattle University with a Bachelor's of Sci I graduated from I'm Callie!

I am looking to help clients feel more empowered inside and out, create long lasting healthy habits, and meet their fitness physique goals. I love to train HIIT and strength. So whether you're looking to lo I love to train HIIT a What makes me unique as a trainer is that I am mobile.

This means I bring the workout to you! I show up at your front door with my mat, foam roller, and w I show up at you If you take it one day at a time, you will be living that healthy lifestyle. I specialize in a mix of cardio, strength training and a relaxing I specialize in a mix I am able to us Congratulations on taking the first steps towards a healthier YOU!

I am so excited that you are considering me to join you along your journey. As an experienced trainer and fitness instructor, I know that we can find the As an experienced trainer and fitn I have been interested in fitness from a young age.

I wanted to be a bodybuilder, tried multiple programs to find that I couldn't put on the needed mass until I was older. At this stage I was using mass gainers and I gain At th Hey, I'm Nate! Here's what you can expect from a session with me:-Effective exercises-A feeling of accomplishment afterward-A good timeHere's what you can expect long-term from me:-ResultsGrowing up, I was a poster c Here's what you can expect from a session with me:-Effective exercises-A feeling of accomplishment afterward-A good timeHere's what you can expect long-term Through my experience I believe I can help you reach your health and fitness goal.

We can make it a lifes Through my experience I believe I can help you reach your hea Hey my name is Sarah! I am a teacher and a trainer! I love helping others, especially helping them prioritize their health and fitness while having a busy schedule! I became a trainer because I myself through my journey h I became a t With 12 years of ballet training and 7 years of training in the gym, altogether she offers 19 years of experience in fitness. With 12 years of ballet training and 7 years of training in the gym, altogether she My main goal with every client is to achieve results that LAST.

How we get there is different for everyone. That's why we have several distinct plans and options to match a wide array of goals. My clients' goals are my to That's why we have several distinct plans and options to match a wide Everyday is a new opportunity for greatness.

I believe being healthy and fit is a life long journey. Everyday I aspire to be my best self and that motivates me to help others do the same. Keep exercise fun and interesting Everyday I aspire to be my best self and that motivates me to help others do Hello dear trainees!

I started my fitness journey in after a career in college basketball NCAA. After changing my lifestyle from an athlete to an active working woman and being an inspiration for my community on IG After changing my lifestyle from an athlete to an active working woman and I was an active kid growing up playing basketball, soccer, lacrosse, and field hockey.

I discovered my love of running and fitness later as a senior in high school. This passion led me to earn an Exercise Science and Spor This passion Following this, she earned her clinical doctoral degree in physical therapy from New York University in her hometown o Following this, she earned her clinical doctoral degree in physical therap Her cardiovascular exercise of choice is running, but she loves a good challenge and is willing to try most anything..

Her cardiovascular exercise of choice is running, but she loves a good challenge and is I believe that focusing on a strong base of nutrition and fitness are important in creating a positive, happy, and healthy lifestyle.

I focus on proper form first and foremost to provide a solid foundation for I focus on proper form first and Exercise not only changes your body, it changes your mind, your attitude and your mood.

My passion for fitness moved me from elementary school teacher to Corporate Sales Trainer for a corporate gym. Realizing that I truly My passion for fitness moved me from elementary school teacher to Corporate Sales Trainer After losing lbs on my own, through die So, staying in peak condition and understanding the So, stay There is an individual sole spark in us all. My mission is to empower that spark so your individual strengths can pave the foundation towards your goals.

I've worked with clients over 5 years. I am young and motivated New York-based trainer passionate about living a healthy lifestyle.

I focus on nutrition and live by a regimented physical training schedule. I love to lead by example and simplify health into key I love to Hi My Name is Courtney Ervin.

I have be Leading an active lifestyl Elisa is also an In Trainer Gender Male Female. Sort by Select Number of reviews Price. Redo Search in Map. Mike Thompson 7 Reviews. I was skinny kid. I was weak and a terrible athlete.

I hated how I looked and how I felt, and I desperately wanted respect. I tried every program I could find. One time, one of the female trainers had to lift a bar off me after I got stapled to the bench while bench pressing. I remember that embarrassment, but it drove me to get better. The journey continues today. Everyone wants to be lean and feel fit, but what about the other qualities you gain while working toward these goals?

Discipline, resilience, focus, tenacity: these attributes, when applied to your life outside the gym, will revolutionize you. Over the last 7 years, I've worked with law enforcement officers, weekend warriors, moms, dads, models, middle and high school athletes, and senior citizens. In addition to coaching, I also spent a few years in law enforcement and understand the unique needs and challenges of the tactical athlete.

Take action. Andrea Kay Ms. Working toward enhanced certifications and teaching experience for the last twenty-two years as an Aquatic Exercise instructor at private pools during summer months, a Group Fitness Instructor and Personal Trainer in Ashland City, and leader of our local Good Health Support Group for senior women, I have gained the gift of invaluable experience and irreplaceable wisdom, particularly teaching and interacting with the older, and elder, generation.

While working on personal goals, I have participated in and advocate FUN sporting events such as: Sprint Triathlons, Group Cycling events, 5ks, 10ks, several half-marathons and one full marathon - the Inaugural Country Music Marathon in Some of my favorites are: Tae Kwan Do, indoor climbing, mountain biking and road cycling, swimming, walking and running 5ks, dancing, music lessons, grandchildren, and family time.

I find great joy in sharing my knowledge with others and truly believe that "Iron Sharpens Iron" Proverbs Cory Kelley.

Like many students, he fell into that all too common routine of decreased activity post school and was forced to accept weight gain and the limitations of his new physical state or do something about it. It could be doing a squat with perfect form, running a mile without stopping, or something as small as going a few days without junk food. Those are the moments to build on and the ones that ultimately translate into success.

Fitness should be a fun and exciting journey, my approach is to empower you with knowledge so that you can continue a healthy lifestyle Noelle Fede. Building relationships with my clients is important in order to gain trust and to see results. I use results based fitness revolving around functional fitness and metabolic conditioning! I also have a love for nutrition and enjoy challenging my clients in this aspect! Ethan Painter. Odyssey Fitness comes to train you at your home or apartment complex, within your workplace, or outside in the community.

Our focus is getting you the results you desire while accommodating to your busy schedule. Odyssey Fitness also offers a variety of fitness classes that range from Boot Camp to Yoga. From there, Ethan decided Nashville needed a wellness company that catered to the busy lifestyles of the City, so Odyssey Fitness became his next pursuit.

Teresa Pitt Sholar. That is why I created mobile gyms that I drive to your home or office so that we can avoid drive time and get that workout done and get you back to your busy life! I have operated mobile gyms in the Nashville area for the last two years and we are expanding to new suburbs! We want to help so let us know where we can meet you for your private climate controlled session. We will discuss nutrition and at home activities to keep you on track even when you are not with us!

John Mankin. Therefore no 2 training and nutrition plan should be the exact same. Since adopting this approach I have had significantly happier and more successful clientele. Also, because of this I am picky about who I take on as a client. If I don't believe that I am the best trainer for you and your goals then I will happily try and point you to who I think is a better fit. Don't hesitate to contact me if you're interested in finding out if we are a good match!

Sarah Hilton. I decided it was time for me to take my health into my own hands and began studying and then implementing what I had learned. While pregnant with my first child it became even more important to make my health a priority.

That is how Nourished by Sarah was born. They have been struggling with their weight or discomfort after eating and are ready to feel their best. Nourished by Sarah is here to help you reach your health and fitness goals through small sustainable goal setting that will be easy to achieve and therefore turn into lifelong habits. Natasha Henry. I have always wanted to look and feel my best on stage. As an ACE certified personal trainer, I want to help you do the same!

Using body weight, dumbbells, stability balls, resistance bands, etc, I bring all the necessary equipment and travel to my clients. I specialize in training women and youth. Bringing a fun and bubbly personality to each session, I am ready to help YOU feel strong again! Let's go! Garrett McLaughlin. You can expect a devoted, caring professional who is easily accessible with any of your exercise and nutrition concerns. So many people spend most of their days sitting behind a desk which means we need to get people on their feet moving in functional ways to restore the body's inherent capabilities.

I believe daily exercise is truly important to long-term health, but we need to place emphasis on nutrition, stress management, and recovery to fully explore our potential.

Jacob Mcneese. Virtual CDT Gym. I will give you everything I have to help you find the best version of yourself as I try to do within my own life.

Everything I do is unique to the individual, no cookie cutter stuff here! Open line of communication between us at all times! Nick Nave. I believe fitness can be a positive influence in everyone's life, but why most people stop is the underlying reasons for their choices.

It was a lot of grueling work, but I got to the core of my fitness mindset. Through my experiences, I began to understand my relationship with fitness and diet and why I struggled to keep off weight and get into the gym.

My approach has much to do about changing mindset as it does with implementing workouts and nutrition plans. Makal Mac Riley 32 Reviews. I know that finding time to workout can be tough.

Elio Antonini 29 Reviews. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success.

No more words Just facts! Daniel Yakupka 21 Reviews. Our clients experience training in the convenience and privately of your own home or business. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes. I am very focused on functional fitness never push through pain or perform exercises that risk injury. I want you to have FUN - to enjoy your workouts and, in turn, enjoy your progress!

I'd love to share that passion and fitness success with you! I had a full roster of clients before Covid and when quarantine hit, all of my wonderful clients agreed to transition to virtual training and give it a shot!

Petros Arzoumanidis 20 Reviews. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach.

His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes.

My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. Satisfaction Guarantee. If you are not completely satisfied with the first session, it's free! Want to learn more about how to sign up with FitnessTrainer? See Trainers How it Works. Finding a great personal trainer in Nashville, TN shouldn't be so hard.

With it isn't. Search, compare, and book online with the perfect 1-on-1 personal trainer. There is no upfront cost to signup on FitnessTrainer. If you are not satisfied with your first session, we offer a full refund for that initial session and will help set you up with a new trainer. Matt G. Matt Nashville, TN. I believe that the body follows the mind. Arren Brentwood, TN. Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.

We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals.

MUVFit was founded on this very principle. Our Nashville personal trainers create customized programs that are safe, effective and efficient. Request Free Consultation. How do we do this? We deliver our personal training program in small groups which allows us to charge you LESS.



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